Kt Tape Plantar Fasciitis Heel Pain

The plantar fascia or arch tendon is a thick band of connective tissue that runs from the heel to the front of the foot.

Kt tape plantar fasciitis heel pain. This results in plantar fasciitis which causes heel pain and stiffness in the bottom of your foot. Regular athletic or medical tape can also work for plantar fasciitis. There are many ways to manage plantar fasciitis including taping. Most individuals report that pain in worst with the few steps in the morning or after long periods of inactivity.

Using kt tape for this condition has shown tremendous results in alleviating pain and promoting the healing process. Kt tape is available for sale online or in some sports stores. Reduced activity stretching the calves massage therapy weight loss in overweight individuals foam rolling ice and nsaids can all serve to help alleviate symptoms and treat plantar fasciitis. It will provide support to the foot however it does not treat plantar fasciitis it simply prevents pain in the short term.

Plantar fasciitis pain is felt on the underside of the heel and most often along the arch of the foot. Kt tape helps treat this condition by offering support and resting the tissues.